Natural Forms
Seeds. Whole, dried cumin seeds are consumed to support digestion and lactation as well as improve immunity. Cumin seeds also have antimicrobial and antifungal properties to fight against colds, bronchitis, asthma, and skin disorder infections.
Powder. Taking powdered cumin is believed to help jumpstart weight loss.
Decoction. Traditionally, Arabs drink a cumin decoction of ground lime and cumin seed for colic.